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Manage Your Mind

What's Inside?

"The human mind is complex. We have to manage our thoughts,

feelings and emotions on a daily basis, and sometimes this can be

overwhelming. Understanding the physical, mental and emotional

processes that take place when we feel and behave in certain

ways is essential if we want to build a better relationship with our

mind and live a happier life. Why do we feel certain emotions in

specific situations? Why do we behave in particular ways? And what

can we do to overcome the things that hold us back? Learn all this

and more by delving into the world of psychology to build a better

relationship with your mind."

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