• Feefo 16,000+ 5-star reviews
  • Lowest prices guaranteed
  • Includes shipping to your door
  • Manage your subscription online
The Bone Strength Plan

What's Inside?

Published 30th December 2021

 

The Bone-Strength Plan will help you increase your bone health and live a long, active life. This book guides you through the science behind bones and why osteoporosis and other bone diseases and problems occur, then explains how simple lifestyle changes can help support your bone health. Discover the importance of the right kind of exercise, and follow easy bone-strengthening workouts that can be performed at home. There are also 30 easy and delicious recipes featuring key ingredients and nutrients that are needed for bone health, providing you with a comprehensive guide to boost the strength of your bones.

Frequently Asked Questions

About this offer

Delivery

How to...

People also liked these magazines

Ultimate Destress Plan (2nd Edition)

Ultimate Destress Plan (2nd Edition)

US$8.99

More info
Ultimate Garden Tips and Tricks

Ultimate Garden Tips and Tricks

US$25.99

More info

Our promise to you

Best price guarantee

We'll refund the difference if you find it cheaper elsewhere

You're in control

Manage your subscription online via our dedicated self-service site

No hidden costs

All postage & delivery costs are included. Digital magazines are inclusive of VAT